Why is repetition important for arm recovery after a stroke? Short answer: Repetition is important after a stroke because the brain needs repeated practice to relearn lost movements. Performing the same movement many times helps the brain create new pathways, which gradually improve control and strength in the affected arm. Source: Canadian Stroke Best Practices…
Bathing and dressing are daily routines that can feel overwhelming for stroke survivors. Muscle weakness, balance issues, and reduced coordination often make these tasks challenging. But with the right strategies and tools, stroke survivors can regain confidence and independence in their personal care. In this post, we’ll share practical tips for safe bathing and dressing…
Help stroke survivors regain confidence and independence. Learn to create a personalised goal-setting journal and workplan tie sheet for effective stroke recovery. Recovery after a stroke can feel overwhelming, but setting clear, achievable goals makes the journey manageable and hopeful. As a caregiver, one of the most supportive tools you can provide is a goal-setting…
Good hygiene is important for everyone, but after a stroke, daily hygiene routines can feel overwhelming. Stroke survivors may face physical, cognitive, or sensory challenges that make tasks like bathing, brushing teeth, or grooming more difficult. The good news is that with the right tools, planning, and support, maintaining personal hygiene after a stroke is…
(Affiliate Disclosure: As an Amazon Associate, this blog earns from qualifying purchases. This helps support stroke caregiving resources at no extra cost to you. (Please also note that this is for information purposes only. For medical advice and diagnosis, consult a qualified professional. Stroke can weaken the hands and fingers, making it hard for survivors…
Set small, specific targets like “stand up alone” or “walk 10 steps”. Use a Goal-setting journal or stroke rehab planner
They improve heart health, mood, and mobility.
Routine builds skill and confidence. Use a Rehab tracking app or daily progress charts.
Answer: Choose real-life activities they care about like grooming or cooking—these are more motivating. Find adaptive kitchen tools, one-handed grooming kits etc.
It boosts recovery, brain rewiring, and strength. Try starting with supervised sessions 3 times a week.
